Roughly 6 months ago, I posted that I had signed up for the Star Wars Dark Side Challenge (10K and 1/2 marathon) at Walt Disney World. Who knew the time would get here so fast, and in less than a week I will be there? And what was I thinking?
I have found that training “post 40” is much different than it was prior. The pace is slower, the injuries are more, and the weight just isn’t going anywhere.
Things were going rather well until early January, when my gall bladder decided it didn’t like me any more, and wanted to move out. Forming 30 stones was a good way to get evicted. The surgery went off without a hitch, but that was 2 weeks without training.
Not long after, my treadmill decided IT wanted out of my life, also (I’m starting to get a complex about this). After pricing many options, I decided it would actually be cheaper to join Planet Fitness, which actually turned out to be a blessing in disguise after the next issue started…
Shin splints. I’d had small bouts with them before, but this was something awful. It hurt just to walk. So, off the treadmill to give them a chance to heal, but thankfully I was still able to use the bikes to keep the cardio going.
Now, we are 1 week away from the 10K. 1 week from tomorrow is the 1/2 marathon. The big training is done. I’m as trained as I’m going to get. Disney requires a 16 minute mile pace, and I’ve been a pretty consistent 15 minute mile. I’ve got my gear ready (including Darth Vader shirts made by a friend of mine). Now I just have to keep myself injury-free, and healthy. And then finish the races. Here’s hoping the force is with me!